Here is the recipe from today’s Healthy Choice class. As a variation we added strawberries.Best,

Vanilla Honey-Nut Smoothie

from Cooking Light
Smoothie-ck-682952-l Dots-305x2

You Might Also Like

Start with creamy frozen yogurt and add peanut butter, milk, and honey for a nutty sweet treat. Silken tofu and ground flaxseed help this smoothie stick with you throughout an afternoon of running errands.



  • 2 cups of vanilla low-fat frozen yogurt
  • 1/2 cup of vanilla soy milk
  • 1/2 cup of fat-free milk
  • 1/3 cup of cubed soft silken tofu
  • 1 tablespoon of creamy peanut butter
  • See all ingredients
Categories: Uncategorized